i·body

Sciatica

Sciatica treatment in North York.

Pain that travels from your back into your leg has a cause worth identifying properly. We assess what is irritating the nerve before treating it, rather than working on where it hurts.

726 Gordon Baker Road, North York · Free on-site parking · Open Saturdays & Sundays

The corridor into the clinic, with a moss wall, marble panels and bench seating

What it feels like

It follows a path, and that is the clue.

Sciatic pain travels. It typically runs from the lower back or buttock down the back of the thigh, sometimes past the knee to the calf or foot. That trail is what distinguishes it from ordinary back pain, and it is what tells us which nerve level is involved.

Common symptoms

  • Sharp, burning or electric pain down one leg
  • Pins and needles or numbness in the leg or foot
  • Pain that worsens on sitting, coughing or sneezing
  • Weakness pushing off or lifting the foot
  • Symptoms usually on one side rather than both

Where it comes from

Most often a disc bulge pressing on a nerve root, or narrowing of the space the nerve travels through. Occasionally the nerve is irritated further along its path. Treatment combines settling the irritation with restoring the movement and strength that takes pressure off it.

Physiotherapy → Acupuncture →

A chiropractic treatment room at iBODY with an adjustment table
A chiropractic treatment room

What to expect

Progress is measured in function, not just pain.

A useful early sign is not that the leg stops hurting, but that the pain retreats closer to your back — a shorter trail usually means the nerve is settling. Your practitioner will explain what to watch for so you can tell whether you are moving in the right direction between visits.

The training studio at iBODY, with turf flooring, free weights and suspension equipment
The rehab training studio

Also treated here

Other things we see every week.

Back pain

Lower and upper back pain, from a sudden strain to pain that has quietly become normal.

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Neck pain & headaches

Stiffness, desk-related strain and the headaches that often come with them.

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Shoulder pain

Rotator cuff injuries, impingement and the slow stiffening of a frozen shoulder.

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TMJ & jaw pain

Jaw clicking, clenching and pain that radiates to the ear or temple.

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Tennis elbow & forearm strain

Elbow and forearm pain from racquets, keyboards and repetitive work alike.

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Knee pain

From a twist on the stairs to pain that flares with every run — assessed before it is treated.

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Plantar fasciitis & heel pain

That first-steps-in-the-morning heel pain, and the foot mechanics behind it.

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Hip pain

Groin, outer-hip and buttock pain — including the hip problems that get mistaken for back trouble.

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Frozen shoulder

Shoulder stiffness that worsens in stages — distinct from a rotator cuff injury, and treated differently.

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Carpal tunnel & wrist pain

Numbness, tingling and night-time hand symptoms from the wrist, keyboard and repetitive work.

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Ankle sprain

The rolled ankle that never quite settled, and the instability that follows it.

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Arthritis & joint stiffness

Stiff, aching joints — strength and movement for osteoarthritis, and referral when the pattern says something else.

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Sports injury rehab

Getting back to sport against criteria rather than a calendar — and not getting injured again on the way.

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Desk posture & ergonomics

Neck, back and wrist strain from a desk job — the workstation, the working day, and the symptoms both have caused.

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Falls prevention & balance

Unsteadiness, near-misses and confidence after a fall — balance and strength work for older adults.

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Whiplash

Neck injury after a collision — treated here, and billed to your auto insurer.

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Common questions

Answers before you book.

Is sciatica a diagnosis?

Not quite — it is a description of a symptom. Sciatica means pain travelling along the path of the sciatic nerve, usually from the lower back into the buttock and down the leg. The useful question is what is irritating that nerve, and that is what the assessment sets out to establish.

Will it go away on its own?

Often, yes. Many cases of nerve-related leg pain settle over weeks to a few months as the irritation calms down. Treatment is aimed at making that period more bearable, keeping you moving, and addressing what caused the irritation so it is less likely to recur.

Do I need surgery?

The large majority of people with sciatica never need it. Surgery is generally considered when symptoms are severe and persistent despite conservative treatment, or when there is progressive nerve weakness. If we think you need a surgical opinion, we will tell you and recommend you see your doctor.

Why does it hurt in my leg if the problem is in my back?

Because the nerve runs from your lower back down through the leg. When it is compressed or irritated near the spine, the brain often interprets the signal as coming from further along the nerve — which is why the leg can hurt more than the back that is causing it.

Is it covered by insurance?

Most extended health plans cover physiotherapy, chiropractic and massage therapy, and we direct bill the major providers. If your sciatica followed a car accident or a workplace injury, it runs through your auto insurer or WSIB instead and we handle that paperwork.

Question not answered here? Call 647.710.6927, send us a message, or book online and ask at your visit.

Ready when you are

Book a sciatica assessment.

Online booking through Fresha, or call the clinic during opening hours.

Booking opens our profile on Fresha, our online booking system — real-time availability and an emailed confirmation.

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